After I finished my run, I did about an hour of weights and then I did a lot of stretching. I also spent tons of time on the foam roller which was just fabulous! It was a great morning at the gym and I feel energized and ready to face the day.
Last night, H and I went for a quick easy bike ride around the neighborhood. We rode really easily and just spent some time chatting about the day. It was a great way to unwind after work and also sneak a few extra bike miles in for the week. We didn't get home until pretty late so dinner was a super quick summer pasta salad and some steamed broccoli.
It was filling and delicious and easy - all of the marks of a great meal if you ask me!
I am almost finished reading Julie & Julia and need to pick a new book for my book club. Does anyone have any good suggestions?
So, is anyone else bummed about not making it to the Healthy Living Summit? It seems like the entire blog community will be there. Hopefully I can make it next year because I think it would be awesome to meet so many of you lovely ladies (and gentlemen?). To everyone who is going, have a wonderful time and make sure you blog all about it for the pathetic people like me who can't be there!
Alright people, I have TONS and TONS of work to get caught up on. Ciao Bella!