What should I write about today?
So far, I've got nothing!
I haven't had any exciting eats lately although I did watch some of the National Pie Contest on the Food Network last night. Let me tell you, there are some crazy looking pies out there and some even crazier pie bakers. A couple of the people that they featured on the show looked like they had spent just a tad too much time with pies and away from society. It was good stuff and totally made me crave a piece of cherry pie!
My workout this morning was nothing too exciting. I did a nice easy 8 mile run which was just what my legs needed. I love to run! There is something so wonderful about just pounding out the miles and pushing your body to go just a little bit farther. My legs are feeling great after last weeks marathon. I mean they feel REALLY good! I am planning on doing a couple of longer runs this weekend and I can hardly wait. After my run, I did a pretty beast chest and lat workout. I really don't enjoy doing weights but I am getting closer and closer to 30 and I am terrified that I am going to start losing some muscle mass. I don't want those bat wings that women tend to get as they age so I am trying to be faithful in regard to weights...just being honest. Vanity motivates me! After I finished my weight workout, I did a ton of core work and a teeny little bit of stretching and called it a day. All in all, it was a good recovery workout and I needed every second of it.
Does anyone know anything about Tai Chi? I read an article today that mentioned practicing Tai Chi as a great way to cope with stress but I don't know a whole lot about it. I would love to hear some info from you beautiful bloggers. What is the 411? (Umm...do people still say that?)
On that note...I'm gone!